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The Positive Benefits of Coloring

I had no idea how popular coloring is among adults until I made a coloring book. Doing any activity that allows us to reconnect with our inner child is fun, but why is coloring as adults so popular? It’s good for your health. Some of the positive benefits of coloring include: So let’s talk about it! Mindfulness One of my favorite benefits of coloring is mindfulness. That’s the ability to focus and just be in the moment. We as adults…

10 Practical Ways to Beat the Holiday Blues and Find Joy in the Season

The holiday season—it’s marketed as the most wonderful time of the year, right? But let’s be real: sometimes, the holidays can bring more stress than joy. Between the financial pressure, the constant hustle and bustle, the cold weather in many parts of the world, and those nagging feelings of loneliness or nostalgia from better and happier times, it’s no wonder the “holiday blues” are so common. So, if this season doesn’t feel as magical as the commercials make it out to be, you’re not alone. Get comfy and read along. Why the Holidays Can Feel Heavy Many people experience anxiety, stress,…

Beyond the Winter Blues: How to Combat Seasonal Depression

The shift in seasons from the beautiful hues of autumn to the drabness of winter can feel heavy. As the daylight shrinks and temperatures drop, many of us feel a dip in energy, motivation, and mood. This isn’t a weakness; it’s a very real biological reaction. Clinically known as Seasonal Affective Disorder (SAD), or often just the “winter blues,” this shift can derail our routines, our productivity, and our peace. This is coming from the person who drove their 1998…

How to Combat Content Creator Burnout(Without Burning Yourself Out More)

Let’s discuss content creator burnout. It doesn’t just show up on your doorstep one day, ready to live rent free in your mind. It moved in slowly, unpacking itself along with the things that you were once motivated to do. Everything can feel like a chore. Your energy tanks. Your motivation hides from you. Your energy tanks. You may feel like you are on auto-pilot, doing just enough to get through the day. I know all of this first hand.…

Why I Revamped My Site Content to Be More Broad

I decided to revamp my site’s content here after much deliberation with myself. Let’s discuss why. I discovered my love for writing a few years ago while suffering intense burnout from my job. I was simply going through the motions, and desperately wanted to do something else with my life. That’s when I signed up for the Digital Marketing and E-Commerce Certification from Google, Inc. 10/10 recommend, buy the way. Anyways. I learned to blog while I finished the program…

You Aren’t a “Small” Content Creator.

I’ve decided to stop using the term “small content creator”. Why? Because words have power. Hear me out. People typically refer to a “small content creator” as those who have a small audience, and receives lower engagement on their content. There aren’t any set figures that are pre-determined by the internet gods, but I did learn that there are proper terminology for how audience sizes are defined while completing my Digital Marketing program. What is a small content creator? “Small…